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Welcome Norman Regional Health System Employees

Welcome to your EAP website Ė your personal guide to achieving a greater work-life balance and overall health and well-being. Here you will find the latest news and information on a wide range of issues including mental health, personal development, parenting, relationships, stress, substance abuse, nutrition and much more. Other features include: searchable child care and elder care databases, daily and monthly featured topics, book reviews, videos and quizzes. More...


For more information or to speak to an EAP Counselor

phone 800-552-5304
email Contact Request Form


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Monthly Featured Articles

Plan an Active Vacation

Getting away from it all on a summer vacation doesnít have to mean getting away from living an active lifestyle. Think about planning an active vacation. It could be a chance to explore a new interest or hobby, and might end up taking you to places you never thought possible. More...

Positive Thinking: A Path for Moving to the Front

Whether the glass is half-full or almost empty, harnessing the power of perception can exponentially improve well-being and set you on the path to a stronger, healthier you. Last year, FEI developed Move to the Front, a brain-based exploration of becoming your best self. Contact your EAP benefit to get started today. More...

The Doís and Donítís of Preparing for Social Security Benefits

Social Security is like a return on a (very) long-term investment. If retirement is drawing nearer and youíre like the other 61 million Americans who rely on this government-backed system, youíll need to know how to make the most of your money. With that in mind, here are some doís and donítís to follow as you prepare to start collecting Social Security. More...

The Importance of Building Strong & Healthy Relationships

Strong, healthy relationships are critical to your overall health and well-being. Every relationship exists on a spectrum from healthy to unhealthy to abusive. Itís important for people to recognize and be aware of any time where there is a situation in their relationship that doesnít feel right to them or that makes them feel less than who they are. More...

 
Featured Topics
Addictions. Addiction is the repeated involvement with a substance or activity, despite the substantial harm it now causes, because that involvement was (and may continue to be) pleasurable and/or valuable. More...
ADHD: Attention Deficit Hyperactivity Disorder. A detailed description of Attention Deficit Hyperactivity Disorder (ADHD), its causes, symptoms and treatments. ADHD is a neurological disorder that develops during childhood and can persist into adulthood. More...
Adoption. Adoption is the legal act of permanently placing a child with a parent or parents other than the birth parents. More...
Alcoholism. Alcoholism is a commonly used term that describes an impaired ability to limit alcohol use, despite the harmful consequences of continued use. More...
Anger Management. Anger is a basic and normal emotion, but one that can easily become destructive and lead to health and social problems. Explore information in this topic center on the nature of anger, and anger management therapy and techniques. More...
Child & Adolescent Development: Puberty. This article provides an overview of puberty and the physical, mental, emotional and social changes that occur during this time. More...
Child Care. This topic center provides information on choosing and selecting childcare or daycare, including types of daycare, license issues, how to search for daycare and the interview process. More...
Drug Addiction. Drug addiction is a commonly used term that describes an impaired ability to limit drug use, despite the harmful consequences of continued use. In this respect, drug meets the definition of addiction. More...
Employee Work Performance Toolbox. Tools to support employee goals. Topics include: managing stress in the workplace, creative problem solving, conflict management and resolution, and finding work-life balance. More...
Financial Issues. A primer on personal finance addressing important aspects of money management. More...
Gambling Addiction. Gambling addiction describes an impaired ability to resist the impulse to make financial wagers on games or activities that rely heavily on chance. More...
International. International Topics for Travelers and US Citizens Living Abroad More...
Legal Information. Information you need to successfully (and less stressfully) deal with important personal and family matters. More...
Manager Resources. More...
Parenting. It's normal for new parents and caregivers to feel a mixture of excitement, joy, and love along with some anxiety, fear, and a little trepidation. More...
Sex and Pornography Addiction. Sexual addiction refers to a preoccupation with sexual thoughts or sexual behavior to the extent that this preoccupation continues even though it causes substantial harm. More...

View All Topic Centers